Caffeine & Affirmations Psychotherapy

Caffeine & Affirmations PsychotherapyCaffeine & Affirmations PsychotherapyCaffeine & Affirmations Psychotherapy
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Caffeine & Affirmations Psychotherapy

Caffeine & Affirmations PsychotherapyCaffeine & Affirmations PsychotherapyCaffeine & Affirmations Psychotherapy
  • Home
  • Services
  • Contact Us

Our Services

Book a Complimentary Consultation

Book a Complimentary Consultation

Book a Complimentary Consultation

 I offer free 15 minute consultations over the phone or online. Get a feel for me & address any worries you may have before beginning your counselling journey.


$- free

Online Counselling Sessions

Book a Complimentary Consultation

Book a Complimentary Consultation

Happy to offer online counselling to those who prefer a virtual platform. Allows the convenience of avoiding traffic & working on your mental health from the comfort of your home. 


$- 115.00 (50-minutes)

 

Walk & Talk Nature Sessions

Book a Complimentary Consultation

Walk & Talk Nature Sessions

Counselling sessions offered in an outdoor setting. Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being. Additionally walking provides an opportunity for exercise, which has also demonstrated to improve physical health, overall mood, & cognitive function. 


Sessions w

Counselling sessions offered in an outdoor setting. Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being. Additionally walking provides an opportunity for exercise, which has also demonstrated to improve physical health, overall mood, & cognitive function. 


Sessions will take place in a location suitable for walking. Due to the public nature of these sessions privacy may vary & cannot be guaranteed. 


$- 120.00 (50 minutes)


 

Phone Counselling

Walk & Talk Nature Sessions

Complete your counselling session over the phone or receive support over text message. 


$- 85.00 (30 minutes)

$-115.00 (50 minutes)

Couples Counselling

Attend counselling with a partner or loved one. 


$- 135.00 (50 minutes)

In-Person Counselling Sessions

I have a home office set up for those who prefer an in-person session. Located in Fleetwood, I focus on offering a cozy & comfortable environment.


$- 115.00 (50 minutes)

$135.00 (75 minutes)

Hello

Here for you.

Are you ready to improve your mental health? Get in touch, let's get started!

Contact Me

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